
The Difference Between a Waist Trainer & Shapewear
What is the difference between a waist trainer and shapewear?
A waist trainer and shapewear are two different types of garments that have different purposes and effects on the body.
A waist trainer (or waist cincher) is a tight-fitting corset for men or women that is worn around the waist to create a smaller waistline, flatter tummy and a more defined curve. You can instantly lose 2-3 inches wearing a waist trainer and it is ideal for dramatic body shaping, inch loss and slimming under clothing. It is suitable for daily use and during workouts to boost exercise results and weight loss.
SHOP ALL WAIST TRAINERSA
Shapewear is a form-fitting underwear for men or women that can comes in the form of a body shaper, waist cincher, bodysuit, vest, bum enhancer short, or control underwear that is worn to smooth out, sculpt the body shape and hide any bulges or rolls. Shapewear is designed to be worn under everyday clothing and special outfits like a wedding dressing.
The London Corset Company
high compression Women's Shapewear Collections and
Men's Shapewear Collections, you can expect to lose 2-3 inches instantly from your measurements including your tummy, waist, back, abdomen, thighs and hips, whilst in everyday comfort.
MEN'S SHAPEWEAR >WOMEN'S SHAPEWEAR >
Back Support: ES431 Waist Trainer Vest
Here are some of the main differences between waist trainers and shapewear:
USAGEA
waist trainer is meant to be worn for a longer period of time, usually several hours a day (up to 6-8 hours), to gradually reshape the waist and reduce the fat cells. Our
best-selling Men’s Waist Trainer and
best-selling Women’s Waist Trainer can reduce 2-3 inches in the waist, flatten your tummy and boost weight loss.
A
Shapewear is meant to be worn for a shorter period, usually for a special occasion or an outfit, to instantly create a slimmer appearance.
BENEFITSA
waist trainer can also provide other benefits, such as
improving posture, supporting the back, enhancing the bust, and boosting confidence. Our popular
Waist Trainer Vests supports the back, improve posture, reduces back pain and target backfat and loose underarm skin.
A
shapewear can improve confidence, but it does not have any lasting effects on the body shape or health. Our high compression shapewear instantly reduced inches without compromising on comfort, provides daily body control and support and aids
Post-partum recovery. Our shapewear collections are designed for all body shapes and sizes, including plus size up to 6XL, UK32.

Best Seller: Ann Chery 2021 Waist Trainer
VISIBILITY A
waist trainer can be more visible and noticeable under clothing, as the natural latex is thicker than shapewear technology material and it has hooks that can create bumps or lines under finer material. However this means the material is superior than its competitors for its intended use, to shape and sculpt your body.
Our
best -selling Waist Trainer world-wide is the
Ann Chery 2021 Latex Waist Trainer - 3 Hook (pictured) worn by celebrities like the Kardashians for waist training and boosting fitness goals.
Shapewear designs are more seamless and discreet under clothing, as it is made using
seamless designs, flat seams,
flat zippers, smooth edges and fabrics.
COMFORT A waist trainer can be more uncomfortable and restrictive, as it compresses the waist and abdomen tightly and can cause skin irritation for sensitive skin as it is made from firm latex (if so, you can opt for the
latex-free breathable Waist Trainer option).
Shapewear can be more comfortable and flexible, as it gently hugs the body and allows more movement and airflow.

ES404 - Shapewear & Waist Trainer 2-In-1
Can I use shapewear as a waist trainer? Is there a 2-in-1 version I can use?
Yes, we do have a shapewear for men and women that can be worn as a waist trainer available in plus sizes. Made from New Technology, you can wear this new technology and high compression garment under form-fitting dresses and suits, as a wedding corset and at the gym to boost your fitness and weight loss goals. Designed to fit all body shapes and sizes, plus size, UK 4-32 – XS-6XL.
Best Shapewear & Waist Trainer in One Collection available in plus size - XS-6XL.
- View Men's ES407 Cincher - View Women's ES404 Cincher- View Women's ES431 Vest Women's Collection
The
ES404 Waist Cincher and
ES431 Waist Cincher Vest for Women features high compression lightweight fabric technology which moulds to your body. It has 4 flexible bones (so no rolling up or down) and 2 adjustable hooks to create the compression and shape you want. A versatile corset, it is suitable to be worn everyday as shapewear and during exercising.
SHOP ES404 CINCHERSHOP ES431 VEST
Men's ES407 Waist Trainer 2-in-1
Men's Collection
The Brazilian Esbelt ES407 Men's Slimming Corset features high compression lightweight fabric technology which moulds to your body. It slims and smooths the waist, tummy, love handles by 2-3 inches and banishes any back bulges instantly. A versatile corset, it is suitable to be worn everyday as shapewear and during exercising.
SHOP MEN'S ES407 CORSET
PERSONALIZED RECOMMENDATIONS We’ve helped thousands of customers all over the world choose their perfect fitting waist trainer and shapewear, we can help you too.
Contact us or call 01923 225545 for advice on sizing and style advice. Our corset experts will provide you with a personalized recommendation.