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Shapewear Sizing Guide: How to Choose the Right Size for Men & Women

Stop Shapewear Sizing Mistakes! Find Your Perfect Fit (Size Up or Down?)

Posted/Edited on: 05/04/25
How to Choose the Right Size
How to Choose the Right Size

Tired of Shapewear Sizing Nightmares? Find Your Flawless Fit Here!

It's frustrating, right? You're excited to try shapewear for that extra boost of confidence, but then you're faced with confusing size charts and the big question: should you size up or down? At The London Corset Company, based right here in Watford / London England, we get it! That's why we've created this easy-to-follow shapewear sizing guide to help you choose the right size every time, whether you're a man or woman.

Measurement Matters Most
Measurement Matters Most

1. The Measurement Matters Most (Forget Dress Sizes for Women!):

Let's be real, dress sizes are all over the place! That's why we focus on actual measurements to ensure you get the right shapewear size.

For Women: Grab a soft measuring tape and measure your waist circumference (in inches) at its narrowest point, usually just above your belly button. This is our primary measurement for women's shapewear.

For Men: Depending on the garment, we'll need either your waist or chest measurement (in inches). Check the specific product page to see which measurement is required to choose the right shapewear size.

The Golden Rule: Always refer to the size chart provided for each individual product and brand. These charts are your best friend when choosing the correct shapewear size! Consider dress sizes as a general guideline only – your actual measurements are what truly count.

Should You Size Up or Down
Should You Size Up or Down

2. Shapewear Sizing: Should You Size Up or Down? Decoding the Dilemma:

This is the million-dollar question when figuring out what size shapewear do I need! The answer is almost always: stick to the size that matches your measurements on the chart.

Resist the Urge to Size Down: Thinking a smaller size will give you more compression? It can actually lead to discomfort, unflattering bulges, rolling and even damage the shapewear. You want a snug hug, not a tight squeeze that restricts movement when choosing shapewear.

Avoid Sizing Up: Going too large won't provide the shaping and support you're looking for. It might also roll down or shift, defeating the purpose of wearing shapewear.

The Sweet Spot: The right shapewear size should feel comfortably snug, providing smoothing and support without feeling restrictive. You should be able to breathe and move freely to know you've chosen correctly.

Top Tips for Shapewear Success
Top Tips for Shapewear Success

3. Our Top Tips for Shapewear Success:

Finding the perfect shapewear fit is easier than you think with these handy tips:

Measure Accurately: Ensure the measuring tape is snug but not digging into your skin.

Consult the Size Chart (Seriously!): Each product has its own chart for a reason to help you choose the right shapewear size.

Consider Compression Level: Think about the level of support you desire. Some offer light smoothing, others provide firmer control.

Read Product Details: Sometimes, specific styles might have unique sizing notes.

When in Doubt, Ask! Our friendly team here in the UK are always happy to assist you in finding the perfect shapewear size. You can email or call us.

Confidence Starts with Comfort
Confidence Starts with Comfort

4. Confidence Starts with Comfort:

Choosing the correct size of shapewear is key to feeling confident and comfortable all day long. By focusing on your actual waist (for women) or waist/chest (for men) measurements in inches and always checking our product-specific size charts, you'll be well on your way to finding your perfect fit. Say goodbye to sizing guesswork and hello to feeling your absolute best!

If you need a step by step guide to measure your waist or a printable measuring tape, please use the links below.

Download our Free Measuring Tape here.
Use our How to Measure Your Waist Guide.

Happy shaping from all of us at The London Corset Company!

Ready to transform your figure?

Shop our Collections and find your perfect fit today at The London Corset Company – your gateway to a sculpted, empowered you!

Shop Women's Shapewear

Shop Men's Shapewear

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