
How Do I Choose My Waist Trainer?
Waist Trainer Confused? You're Not Alone! Wondering what waist trainer does what? Or which one's right for you (especially new mums!)?
The Problem: Feeling a little lost in the world of waist trainers? You're not the only one! So many of you reach out to us at The London Corset Company with similar questions, like: "What does a waist trainer do?" or "Which one will actually give me the results I'm looking for?" or "Which one is best for my long, short or plus size body type?" And for our incredible new mothers, the question often is, "How can a waist trainer help me feel more supported after pregnancy or help me get my old body back?"
The Solution: Know your goals & the trainers!
This quick guide breaks down Ann Chery waist trainer styles & their benefits, so you can choose confidently. Think of it as your personal FAQ to cut through the confusion and find your perfect waist-slimming sidekick!
Let's get started!

What is a Waist Trainer?
Q1. What is a waist trainer and what is it supposed to do?
A waist trainer is a garment worn around the midsection that aims to temporarily compress and cinch the waistline. Some people use them for aesthetic purposes to create a slimmer figure or enhance an hourglass silhouette, while others wear it whilst exercising to aid weight loss or improve posture.
An
Ann Chery waist trainer typically is a
cincher or
corset vest styles, designed to be worn around the midsection to temporarily compress the waistline and flatten the tummy. Ann Chery is a popular brand known for its Colombian-made waist trainers and Faja shapewear, often constructed with a latex or Powernet outer layer and a cotton inner lining for comfort. It features multiple rows of hooks for adjustability.
The London Corset Company are UK distributers of
Ann Chery Waist Trainers and
Faja Shapewear.

Postpartum Powernet Cincher
Q2. "I just had a baby and have a 'baby pouch' I'd like to address. Which Ann Chery waist trainer do you recommend?"Solution: For postpartum support, many women find the
Ann Chery 1024B Powernet waist trainer beneficial and very supportive.
Powernet technology is a very high compression fabric. Powernet material allows your skin to breathe more freely and has elasticity in it making the best product line as a
postpartum recovery and post-surgery recovery garment and tummy tuck post-liposuction. This style offers a convenient frontal zipper and has an internal hook closure system adjustable as your body changes. This waist trainer provides great abdominal, tummy and lower back support.
It's crucial to consult with your doctor before using a waist trainer postpartum to ensure it's appropriate for your recovery stage.

Ann Chery 2021 Latex Waist Trainer
Q3. "I want to improve my posture. Can an Ann Chery waist trainer help with that?"
Solution: Yes, the structured design of many
Ann Chery waist trainer cincher and
Ann Chery Waist Trainer Vests can provide support to your back and core muscles, encouraging a more upright posture while you are wearing it. However, it's important to also work on strengthening your core muscles naturally for long-term postural improvement.
Best-Seller Ann Chery Waist Trainer styles
Q4. "My main goal is to boost my weight loss efforts. Will an Ann Chery waist trainer help?"
Solution: While the
Classic Ann Chery 2021 waist trainer can increase perspiration and lead to temporary water weight loss, they are not a primary solution for fat loss. Sustainable weight loss is best achieved through a balanced diet and regular exercise.
An Ann Chery 2021 waist trainer or Ann Chery Waist Traner Vest has many benefits and can be a complementary tool for shaping and potentially increasing motivation during workouts. benefits include:
- Temporary slimming effect: While wearing the trainer, the compression can create a more defined waistline.
- Posture support: The structure of some waist trainers can encourage a more upright posture.
- Increased perspiration: The Latex material can increase sweating in the core area during exercise.
- Possible appetite suppression: The tight compression around the stomach might lead to eating smaller portions.

Ann Chery 2027 Waist Trainer Vest
Q5. What is the difference between the Ann Chery 2027 and 2028 Latex Waist Trainer Vest?
The Ann Chery Latex Waist Trainer Vests is designed to slim the waist by up to 3 inches, flatten and tone the abdomen, combat back fat and improve posture. It gives full torso coverage including the lower tummy. It elongates the abdomen, whilst improving the posture and providing back support.

Ann Chery 2028 Semi-Vest
Q6: "How do I choose the right size for my Ann Chery waist trainer?"Solution: The most important step is to measure your natural waist (the narrowest part of your torso) using a flexible measuring tape. Then, carefully consult the specific size chart in the sizing drop down. Do not rely on your regular clothing size. If you are between sizes, it's generally recommended to size up to avoid discomfort and excessive compression.
Q7: "How long should I wear my Ann Chery waist trainer each day?"
Solution: If you are new to waist training, start slowly. Begin by wearing it for 1-2 hours a day and gradually increase the time as you become more comfortable. Many proponents suggest aiming for 4-8 hours a day, but it's crucial to listen to your body. If you experience any pain, discomfort, or difficulty breathing, remove the trainer immediately. It's generally not recommended to sleep in a waist trainer.
Ready to transform your figure?Shop our collections today! If you have any questions about the right style or size to find your perfect fit today, you can
call or email us at The London Corset Company – your gateway to a sculpted, empowered you!